Health

Vitamin C resists aging and whitens! Eat outside, stay up late, and have a cold more, and the conten

27 June 2025

Vitamin C (vitamin C) is an essential vitamin in the human body, and it is very common for powder, foaming or capsule health products. Vitamin C is water-soluble. If taken in large quantities, it will cause abdominal distension and increase kidney s...

Three types of exercises for treating depression are the most effective, among which this is the mos

26 June 2025

According to the American Broadcasting Corporation (ABC), a recent study pointed out that new evidence shows that sports can cure depression. This study published in the British Medical Journal (BMJ) on the 14th emphasizes that various sports such a...

Worry about eating too much powder to gain weight? Nutritionists revealed that "2 types of ginger fo

20 June 2025

Modern people are becoming more and more concerned about health, and many people try to reduce the fat in their diet, such as reducing the frequency of eating fried food, removing oil from soup, eating lean meat as much as possible without fat meat;...

Reduce the saint-style archery, a seasonal limited mountain delicacy! Nutritionists teach how to coo

17 June 2025

The long-shaped arrowhead is a mountain delicacy limited to the season. It is harvested before and after the Qingming Festival. It is nourished by spring rain and has a delicate and tender taste. It is rich in dietary fiber, vitamin B, vitamin C, vi...

Do mothers want to eat cake during the holidays? Are they afraid of getting fat? "Healthy Cake" is r

15 June 2025

The warmest mother's day is coming! On this happiest day in May, children will give me specially selected gifts, beautiful flowers and warm small cards to express their gratitude to my mother. Of course, a delicious and beautiful cake is indispe...

Is it not appropriate for parents to take care of their daughters in the family to separate their ch

14 June 2025

The early Taiwan concept of favoring boys and light women was deeply rooted in people's hearts, which led to the general phenomenon of wealth being passed on to sons only. But now, according to the Civil Law, children have equal rights to inheri...

Do not let diet affect blood vessel health. Doctors recommend eating more of this type of food

13 June 2025

Cardiology doctors pointed out that a rich diet is very important for maintaining and improving dynamic health. It is recommended that green leaves vegetables be used as the main food to replace carbohydrates, which can not only maintain health but...

Is tofu suitable for eating in the morning? 5 high-protein foods can add nutrition and foot feel whe

12 June 2025

How good is it to eat high-protein foods for breakfast, including increasing abdominal distension and satisfaction; in addition, protein is also an indispensable nutrition for health. Here are five of the health website Eating Well listed high-prote...

Liu Yili recommends 10 top brain-healing foods! 5 unhealthy foods that can protect your brain and re

11 June 2025

Modern people are mostly in high pressure life, which can easily lead to blood pressure and blood sugar rise. The more people are suffering from sexual diseases, it also affects brain health, and may experience memory degradation, insufficient conce...