Health

Zhu Huifang/The Battle of the Land and Foreign Countries of Plantain

8 June 2025

The common plantains in the park on Taiwan Road are similar to the plantains commonly seen in North America and Europe's suburbs. They are plants of plantains, and their appearance characteristics are almost exactly the same. In my eyes, it is r...

Which one is healthier, whether it is raw or cooked? Does hot and cooking affect the nutritional val

7 June 2025

Vegetables are the cornerstone of a healthy and balanced diet, and they are rich in essential vitamins, minerals, fibers and antioxidants to support human health. But is it true that raw vegetables are healthier than cooked ones? What are the benefi...

Say food and dry beans, and a delicious and beautiful one

6 June 2025

When I was a child, I often had a packed bun (dry pork) in my hometown refrigerator in Beitou. During the holidays, whenever I put a mustard green chicken or sausage pork ribs soup, just add a few pieces, and the soup felt like the Tamsui River sudd...

Research finds: Making a small change during exercise can help burn more calories

5 June 2025

In the past, everyone thought that only by striving to keep moving can you burn more calories? But a recent study shows that short exercise and stopping for a break in the exercise may help you burn more calories. According to research published in...

In winter, you can add a lot of meat and vegetables. Special supplements to reduce the stomach.

4 June 2025

After "Beginning of Winter", the temperature dropped significantly and winter officially entered, and many people began to increase in winter. Chinese doctors pointed out that for general food, you can eat more cold and warm foods such as...

How to ensure that your license is not lost when traveling abroad? Experts reveal that they are most

2 June 2025

The protection license is the most important certificate when traveling abroad. If you accidentally lose it, it will be very troublesome. Experts suggest that the safest way to store your protection license when you go abroad is the hotel's insu...

Can the tea in the cup be removed without cleaning agent? "One peel + salt" does not require heavy b

1 June 2025

Many people like to drink tea or coffee, but they also find that the cup at home leaves tea or coffee, which is difficult to remove even if you use cabbage or seaweed. Although using Xiaosu powder can effectively cleanse it, if you don’t have Xiaosu...

Can you recover after sleeping for 10 minutes? U.S. emergency clinic teaches you how to take a nap i

31 May 2025

If you are very tired and only have a few minutes to rest, can you still recover? Emergency clinician Joe Whittington shared the nap style and posture initiated by the special-seal team, allowing people to recover in just a few minutes, and his vide...

Not only protecting fingers and toes, but also about body condition! 5 foods that help nail health

30 May 2025

Have you ever carefully observed your nails? Nails not only protect the softer structure of your fingers and toes, but the health of your nails can also reveal the overall health of your body. Experts point out that the overall health of your nails...