Health

What should I do if I find a high blood pressure? Diet "2 less and 2 more" + exercise helps control

15 July 2025

Hypertension is an entry ticket for many chronic diseases. In addition to family history genetic problems, most of them are that long-term diets are consumed too much salt. Most of modern people eat outside, including hot pot, roasted, fried food, p...

Ye Huang Su can help sleep and prevent cataracts! Eat more dark green vegetables and egg yellow to s

14 July 2025

With the widespread use of 3C products by modern people, supplementing Ye Huangsu is almost a national movement. Many people think that taking the leaf yellow squid once can take it once when using the leaf yellow squid, but in fact, the eyes need t...

"Doctor, my ginger sterol is generally overstandard. Is it too oily to eat?" Beidong Medical: If you

13 July 2025

Many people say that "crysterol" is the color change, hoping that it is best not to be related to this word, but some doctors say, "crysterol is actually our good friend" or even "it won't work without it". Why? &qu...

68 years old week of development secrets to maintain youth! 7 best ways to run like this, so you can

12 July 2025

Zhou Yufa has been running all year round. Recently, he has fallen in love with "super jogging" Hong Kong actor Zhou Yufa is 68 years old this year and still has a good figure. This is related to his long-term sports habit of running and c...

The former silence passed by the god of death! Lin Chi-ling reveals her elegant way: When encounteri

11 July 2025

The start process starts again, instead of standing still. After a while, I was unexpectedly passing by the god of death! When I encounter a problem, I have a reflective numeral: "Faced, resolved, or let go, and then start the process." Th...

Shuishui girl please come in! The style of red and long-lasting non-stick cups is "it" coded. The ti

10 July 2025

The makeup carefully painted before they leave. When they arrive at a company or school, they drink water and eat something when they are thirsty. They will get any spots or spots fall off... Although they can take red makeup with their mouths, it i...

It’s not impossible to wash the inner pants by hand! Doctors remind 2 questions that are not paid at

9 July 2025

Many people think that the underwear is usually not visible to people. If it is broken, just change it, but it is not the case! Why do inner pants need to be replaced regularly? The outer elbow is different from the general skin. Some parts are comp...

Does attitude greatly help strengthen the strength? Foreign research: "This characteristic" has the

8 July 2025

Over the past decade, the number of people living to over 100 in the United States has doubled; and many hundred-year-olds have partly caused their longevity due to their positive attitude. David Watson, a former professor of personality psychology...

You can be your gym anywhere. 7 common exercise equipment tutorials in the park

7 July 2025

Who said that fitness can only be limited to the gym. It is everywhere, visible everywhere, and open for free, that is the park! Many parks offer a variety of fitness equipment, but do you know how to use it? Watch the video and learn seven common e...