"Doctor, my ginger sterol is generally overstandard. Is it too oily to eat?" Beidong Medical: If you want to lower ginger sterol, you should "eat oil"!

Many people say that "crysterol" is the color change, hoping that it is best not to be related to this word, but some doctors say, "crysterol is actually our good friend" or even "it won't work without it". Why? &qu...


Many people say that "crysterol" is the color change, hoping that it is best not to be related to this word, but some doctors say, "crysterol is actually our good friend" or even "it won't work without it". Why?

"Cytosterol" is actually the helper to repair the body organization!

If body tissues, cell inflammation or injury are compared to "fire", then the "firefighters" who send rain in time are the "citrus sterols" that change in the past.

{9 99}

Chen Da, the attending physician of the Department of Central Medicine, Central Hospital of Taipei City, said that cysterol can be piled up on the wound to help organize repairs, just like the skin scabs after normal external injuries, where the "scall" involves cysterol.

To describe it as a more popular metaphor, the body structure, cell inflammation or injury is usually compared to the "wall cracks" after an earthquake. Generally, the project uses "solidification" to repair wall cracks, and the "solidification" used in the body to repair damage is "solidsterol".

Therefore, it can be found that calcisterol is not an enemy that causes organizational injury; on the contrary, calcisterol is actually an important helper in organizational repair. The wall cracks are caused by earthquake damage, not by soil replenishment; the damage caused by the organization is inflammation, not pyrosterol.

So if you think rationally, what you reduce is not calcium, but the internal injury and inflammation reaction. The organizing cells do not hurt, and calcium will naturally drop.

Chinese medicine has always emphasized "both standard and root cause". If calculator is overstandard in the short term, the action of lowering calculator is indispensable from the perspective of treatment, but at the same time, we must not forget the importance of curing the root cause, find out the parts of the body (mostly the injury of the digestive tract and cardiovascular in clinical practice), and treat appropriately to reduce the injury of cells, and calculator will naturally be reduced.

You should take "oil" if you have super cervical sterol!

"Doctor, my calculator is always overstated. Is it too oily to eat?", "Doctor, my calculator is too high. Do you not eat eggs?" Chen said that the above are all the questions I often hear when I have a clinic.

He explained that 3/4 of the human body's calculator is synthesized by the body, and the calculator consumed by diet is only 1/4. Therefore, the increase in calculator in the blood is not caused by eating oil or eating a lot of eggs. The fundamental problem is still the chronic inflammation in the body.

Why might someone ask, "So my calcisterone is super standard, don't you need to eat lightly?"

The answer is "yes half". Patients with excessive diasterol standards can actually consume a lot of oil when eating, but the key is to take "good oil", such as oil rich in O-mega3, which can help the body repair and resist inflammation, rather than bad oils that have already smelled oil, nor are oils that are cooked high in temperature and produce many aggressive free radicals.

Elevated cervical sterol is related to "chronic inflammation". Stop eating and reducing sugar can improve

Chen Da said that compared to eating, the increase in cervical sterol is actually more related to "chronic inflammation" in the body. It can be imagined that inflammation is like the body is injured, and at this time cervical sterol will be generated to help the organization repair.

The most common manifestations of chronic inflammation are in the digestive tract and cardiovascular system. Gastrointestinal symptoms such as frequent hiccups, gastroesophageal reflux, gastroesophageal reflux, gastric aches, etc.; vascular symptoms are more dangerous, and it is usually found that the problem is more serious, such as middle wind, myocardial infarction, etc.

In addition to the aforementioned good oil, doctors also suggest that they can reduce citric sterols through two methods: "Disposal" and "salcohol reduction". Intermittent eating can allow the body to digest and repair it for longer, reduce the chance of chronic inflammation and reduce the production of tart. However, doctors remind that eating is required to cultivate long-term habits, and it is useless if it is only occasionally performed for one or two days.

As for "salcohol reduction", it is because chlorophyllium foods will form carbonic acid after being replenished, which can easily cause vascular acidification in the long term, which increases the chlorophyllium. Therefore, reducing the intake of chlorophyllium foods is also one of the ways to reduce chlorophyllium.

Will hypericone be transmitted? Doctor: It's rare

"Doctor, my father and mother have high sterol problems. Please ask me if it's possible to be transmitted?"

The answer is OK, but it's quite rare. Chen Da pointed out that there is indeed a kind of "Familial Hypercholesterolemia" (FH), which refers to the defect in the receptor gene for treating blood lipids and requires drug control. The disease is indeed a traditional disease, but it is rarely seen.

Chen Da said that many families in the family suffer from hyperlipidemia, which is still related to similar dietary habits. Therefore, it is better to adjust their life and dietary habits to improve the problem of high calcification.

Finally, the doctor reminds that whether it is a statin drug of Western medicine or a lipid-lowering capsule of Chinese medicine, it is only a treatment function. If the diet does not change and the injury is constantly damaged, the tissues and cells of the body are constantly damaged, and the calcium in the body will definitely rise again loyally to repair the injury and make the patient feel why their calcium is rising and falling.

Repeated and long-term medical doctors are just using their own health to change the doctor's wealth. If you can change the way you treat your body and reduce the damage, you should go to bed, and if you don't eat, you should not eat. The organization will suffer less, and the sterol will naturally drop!



Recommend News