Hot red wine can also nourish, delicious and satisfy the scenery! Chinese medicine teaching can be made into a "zero alcohol version"

In winter and Christmas, I sipped a glass of hot red wine on my hand, put on a warm blanket, and chatted with my friends around the table with wine and chatted, warm and warm. Xu Bihan, a Korean doctor at Chengyue Chinese Medical Clinic, shared that...


In winter and Christmas, I sipped a glass of hot red wine on my hand, put on a warm blanket, and chatted with my friends around the table with wine and chatted, warm and warm. Xu Bihan, a Korean doctor at Chengyue Chinese Medical Clinic, shared that he would teach you how to make hot red wine, choose ingredients, and liven up the scenery!

Can hot red wine be delicious and nourished? Chinese medicine refers to common ingredients and benefits!

Main ingredients: Dr. Xu Bihan said that when making hot red wine, you can prepare red wine, as well as spices such as cinnamon, cloves, star anise, etc., and add fruits according to your preferences, and then add sugar appropriately.

Wine: Red wine is the most common, and can also be used as the "zero alcohol version"! Red wine is the most common and most responsive base for hot red wine. Chinese medicine "Bencao Homo" also records that wine is a warm food supplement. Appropriate drink can help warm the sun and replenish blood, relieve pain, and clear the kidneys. But of course, other alcohol can also be replaced, and even made of "0% alcohol" hot red wine with orange juice or apple juice. It is also reminded that since the warming of the wine will enlarge the taste, you should remember to avoid "high-end" when choosing red wine to avoid magnifying the feeling and scraping the mouth.

Spice: Also considered as a Chinese medicine, remember not to overdose! In terms of spices, the four major spices of clove, cinnamon, cinnamon and raw ginger are the most common. However, people also often see them such as star anise, laurel leaves, rosemary, cherry, etc., depending on their personal preferences. Dr. Xu Bihan also shared the benefits of cinnamon, cloves and star anise in the "Materialae" for humans.

Cinnamon is hot in nature, spicy in taste, and has a warm and unique sweet fragrance. In Chinese medicine, it can warm the veins and replenish fire and help the yang. Lilac is warm in nature, spicy in taste, and sweet in taste. Some people also feel that it has a fragrance. A small spoon is full of fragrance. Chinese medicine often uses it to warm the kidneys and stomach, dispel cold and relieve pain. Star anise is warm in nature and spicy in taste. It has a unique aroma. It is often used to remove fishy smell from meat. The fennel oil in star anise can also help the kidneys and stomach peristalsis, which can strengthen the stomach and eliminate cold.

Fruits and sugar: Choose from personal tastes! As for fruits, common must-haves can be used as "fresh orange", or you can add lemon, apple, strawberries, blueberries, etc. according to your personal preference. The most common choice of sugar at the beginning was sugar, but many people also switched to rock sugar, brown sugar, sugar, honey, etc.

How to cook delicious and nutritious red wine? Chinese medicine teaching can be easily DIY in 4 steps!

Understand common materials and benefits, Dr. Xu Bihan also teaches you how to make them. First, you can slice all the fruits first, and a tip to insert lilacs on the orange. Then add the spices to medium-low heat and stir-fry them, then add the prepared fruit. Then pour in the red wine and start simmering on low heat. If you want to drink with a stronger taste, you can cook on low heat for about 10 minutes; if you want to drink with a lighter taste, you can cook on low heat for 15 minutes. Finally, when putting the cup, you can insert cinnamon sticks and rosemary to make it more atmosphere. A glass of Christmas winter hot wine filled with the fragrance of the house is finished!

The spices of hot red wine are also considered Chinese medicine. Chinese Medicine 2's view is more nourishing!

also reminds that hot red wine should be delicious, but it is recommended to take appropriate measures. In addition to excessive alcohol consumption, it is also healthy. Hot red wine is also added with a lot of spices, which is also a Chinese medicine. Excessive consumption will also affect the inappropriate effect, such as unfitness of the kidney and stomach, dry mouth and tongue, and prone to inflammation. Therefore, it is not recommended to use various spices in large quantities during the production process. It is recommended to increase the flavor, which will make it more prosperous!

Responsible editor: Chen Yaomei



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