Health

How to eat ketogenic diet? 5 QAs to confirm whether you are suitable for ketogenic diet

26 August 2025

The ketogenic diet is getting redder and redder. In recent years, many people have tried ketogenic diets to lose weight. But is it correct to eat it? Lingling, who has been working hard to lose weight, recently learned about ketogenic diet from her...

Is increasing the lower body muscles the only way to counteract ageing? Experts say this

25 August 2025

【Text, Picture/Excerpt from the "Illustrated Version" of the Traveler Culture. Lower Body Muscle Tightening Method", author Nakano James Shuiyi】 ☑ Increase the importance of muscles For women in the second half of the 30s to 40s, to &...

The secrets of the new president of National Taiwan University Hospital Wu Mingchen/Watching on week

24 August 2025

Wu Mingqin, the new president of National Taiwan University Hospital, is 56 years old and was asked about personal nurturing. His answer was simple and powerful: "Restoring your body is moving, and your mind is calm." This is his way of no...

The most life-saving piece of skin! 10 minutes of breathing muscle exercise every day to prevent cou

22 August 2025

Editor: After the age of 50, will you easily get out of breath when walking, get up during meals, cough, or even increase the frequency of mistreatment? As people grow older, muscles will lose year by year, especially the lungs and throat muscles th...

Can Group B eat it at night? Pharmacist: Taking the right dose to help you sleep well, but taking th

21 August 2025

Many people eat group B to "boosting their spirits and eliminating fatigue", so they not only choose to eat group B in the morning, but also pay special attention to avoid eating at night, because they are afraid that they will not be able...

Really? Just look at the length of your fingers and you will know if you are charming?

20 August 2025

According to the report of the Japanese media "GetNews", can a person's personality be seen from the length of his finger? The editor saw this interesting report from the Japanese media, which means that by observing the length of your...

Organizing clothes is organizing life! "Doctor in the Clothes" points to 3 steps 7 skills: You can a

19 August 2025

"I had a 'explosion' at that time. I was injured by the clothes I bought, so I realized that this would not work!" He told me that I wanted to give the outside world a white and fresh roe. In fact, after the experience of "pai...

Are slightly fat people longer and poorer than thin people? Is BMI really reliable as health indicat

18 August 2025

I published on 2020-10-27 that my mother-in-law, a 105-year-old, and two extremes of childbirth. The purpose is to hope that everyone can think about what a healthy life habit is. Shang Gong (2021-2-3) reader Shuan left a message in the response col...

Middle-aged son suffers from Parkinson s disease again! She forgets the pain by doing it, just to ke

17 August 2025

As family members leave each other, choosing to live bravely is the most admirable thing. Huang Xiudan, 60, suffered from Parkinson's disease. With her family left, she did not choose to be depressed. Instead, she used a painting to confront her...