Health

Remote cardiovascular disease and promotes kidney health. Eating this fruit every day will help

6 October 2025

"One Apple a day, the doctor is away from me" is not just a verbal number. Apple is rich in dietary fiber, vitamin C and a variety of phytochemicals. It not only promotes kidney health, but also is related to cardiovascular disease, diabet...

Add a different kind of "magical ingredients" for breakfast to help digestion and last for a long fo

27 September 2025

Just add another kind of ingredients to your breakfast, you can continue your foot feel for a longer time. What is surprising is that this "god food" can be easily purchased in general supermarkets, and many people have even eaten it frequ...

Is the best match for swallow malt tablets and milk? Shou Dunci teaches the production method of "Ov

26 September 2025

"Super Food" Swallow Piece is the first choice for many people in recent years to pursue healthy diets. But do you think it is healthy to drink a pack of flavored Swallow Pie instant bread in the morning? In fact, there are a variety of...

Deeply relax your mind and body! Experts reveal that 3 actions make people fall asleep instantly: 1

25 September 2025

After the end of a long and stressful day, it may be difficult to get into a rest state, because the thoughts are still moving at high speed and the heart is dancing like a scratched CD, and the whole person may be in a difficult position. Doing som...

Scientifically certified super-protective vegetables, is it better to eat raw or cooked food? 5-step

24 September 2025

Othera is not only a common cooking supporting role in kitchens, but also a scientifically certified brain-protecting vegetable. We usually eat sausage by cooking, but doctors suggest that eating sausage raw can retain more quercetin and sulfide, wh...

Anti-inflammatory and protect cardiovascular nutritionists share the 9 health effects of eating saue

23 September 2025

Summer is the season of peach blossoms. This small and red fruit is not only sweet but also rich in a variety of nutrients. NBA nutritionist Jessica Isaacs pointed out that peach contains vitamin C, calcines, iron, oxidation and other ingredients. T...

The oven is not only used for baking, but also not to ignore its warm-keeping function! Set "perfect

22 September 2025

Everyone has experience that when you complete your dinner with the perfect time, you find out that your guests are here; it is very important to know how to keep food hot without drying or overheating. Your oven's "warm-keeping" funct...

Sanduo s health frontline/tiredness, poor mental health, and difficulty in relieving pain? Nutrition

21 September 2025

Modern people often have high pressure, stay up late, and eat unevenly, which makes the vitamin B group involved in energy resonance and nerve regulation in the body face the double dilemma of large-scale loss and insufficient supplementation, which...

Gu Jun-seong sits on Kim Bashan to accompany Da S. Doctor reveals "sensation of romance" and is care

20 September 2025

Xu Xiyuan has passed away almost half a year, and the Xu family has not been able to get out of the pain. Oba Gu Junsu is also deeply trapped in the pain of his wife. Netizen beef_0201 recently sent guests to Jinbao Mountain to give Da S a flower. H...