Health

Eating breakfast late may be harmful to health, study reveals these people are more likely to delay

20 November 2025

"Breakfast is the most important meal of the day." This sentence may have scientific basis. Some studies have pointed out that the timing of breakfast and other meals may be closely related to the health and mortality risks of the elderly....

Washing in cold water can prevent clothes from shrinking, but experts suggest that category 4 textil

11 November 2025

Many people believe that washing clothes in cold water is much better than hot water to prevent clothes from shrinking or to make it easier to remove stains. However, some experts point out that some clothes are better washed with hot water. The key...

The British government has added "oatmeal" to the junk food list! Nutritionist explains the main rea

31 October 2025

The British government recently included "oatmeal" in a list of junk food advertising bans, causing widespread backlash from the public and nutrition experts. Oatmeal has long been regarded as a representative of healthy breakfast, but now...

A nutritionist challenged to "eat spinach every day" for a week without becoming Popeye, but his bod

23 October 2025

Dark green spinach is rich in antioxidants, vitamins and minerals. It is a very nutritious vegetable. But if you eat spinach every day like Popeye, will your body really become stronger? American nutritionist Lauren Manaker shared the changes in her...

Pears help stabilize blood sugar and benefit cardiovascular function, but these people need to consu

15 October 2025

Sweet, juicy, crisp and refreshing, pears have been loved by people since ancient times. Whether sliced into salads, stewed into desserts, or eaten straight from the tree, pears' natural sweetness, versatility, and mild flavor make them an ide...

Remote cardiovascular disease and promotes kidney health. Eating this fruit every day will help

6 October 2025

"One Apple a day, the doctor is away from me" is not just a verbal number. Apple is rich in dietary fiber, vitamin C and a variety of phytochemicals. It not only promotes kidney health, but also is related to cardiovascular disease, diabet...

Add a different kind of "magical ingredients" for breakfast to help digestion and last for a long fo

27 September 2025

Just add another kind of ingredients to your breakfast, you can continue your foot feel for a longer time. What is surprising is that this "god food" can be easily purchased in general supermarkets, and many people have even eaten it frequ...

Is the best match for swallow malt tablets and milk? Shou Dunci teaches the production method of "Ov

26 September 2025

"Super Food" Swallow Piece is the first choice for many people in recent years to pursue healthy diets. But do you think it is healthy to drink a pack of flavored Swallow Pie instant bread in the morning? In fact, there are a variety of...

Deeply relax your mind and body! Experts reveal that 3 actions make people fall asleep instantly: 1

25 September 2025

After the end of a long and stressful day, it may be difficult to get into a rest state, because the thoughts are still moving at high speed and the heart is dancing like a scratched CD, and the whole person may be in a difficult position. Doing som...