Health

The most life-saving piece of skin! 10 minutes of breathing muscle exercise every day to prevent cou

22 August 2025

Editor: After the age of 50, will you easily get out of breath when walking, get up during meals, cough, or even increase the frequency of mistreatment? As people grow older, muscles will lose year by year, especially the lungs and throat muscles th...

Can Group B eat it at night? Pharmacist: Taking the right dose to help you sleep well, but taking th

21 August 2025

Many people eat group B to "boosting their spirits and eliminating fatigue", so they not only choose to eat group B in the morning, but also pay special attention to avoid eating at night, because they are afraid that they will not be able...

Really? Just look at the length of your fingers and you will know if you are charming?

20 August 2025

According to the report of the Japanese media "GetNews", can a person's personality be seen from the length of his finger? The editor saw this interesting report from the Japanese media, which means that by observing the length of your...

Organizing clothes is organizing life! "Doctor in the Clothes" points to 3 steps 7 skills: You can a

19 August 2025

"I had a 'explosion' at that time. I was injured by the clothes I bought, so I realized that this would not work!" He told me that I wanted to give the outside world a white and fresh roe. In fact, after the experience of "pai...

Are slightly fat people longer and poorer than thin people? Is BMI really reliable as health indicat

18 August 2025

I published on 2020-10-27 that my mother-in-law, a 105-year-old, and two extremes of childbirth. The purpose is to hope that everyone can think about what a healthy life habit is. Shang Gong (2021-2-3) reader Shuan left a message in the response col...

Middle-aged son suffers from Parkinson s disease again! She forgets the pain by doing it, just to ke

17 August 2025

As family members leave each other, choosing to live bravely is the most admirable thing. Huang Xiudan, 60, suffered from Parkinson's disease. With her family left, she did not choose to be depressed. Instead, she used a painting to confront her...

If you have no sarcoidosis, you can tell by using your own hands to measure the calf’s boundary! 2 m

16 August 2025

● Be careful of sarcopenia, and you can use double-handed testing to determine the initial diagnosis of calf. If the calf muscle mass is insufficient, the bones will become loose, and the risk of falling and fractures is high. The risk of falling an...

Give up millions of annual salary to be a magnanimous guide! Huang Zhenghao: I have lost all my illn

15 August 2025

Note: Huang Zhenghao, 53 years old (2021), became fascinated by the charm of the mountains after accidentally climbing the mountain. When he was about to welcome the 50s, he resolutely decided to give up his high-paying and stable job in the Bamboo...

Sports don’t look at the age and perseverance! 3-stage sports in simplicity and simplicity, high dif

14 August 2025

A group of experienced citizens. Before retirement, they were staying in the hospital for more than 40 months. Most of the people who saw weak and injured people, and the recommended movements were simple, safe and easy to do. If you often sing more...