Recently, it has been reported that eating too much vitamin D on the Internet will cause dementia, which makes many people feel worried. However, the professor reminded that "this is one-sided and wrong message". Vitamin D, which will caus...
Recently, it has been reported that eating too much vitamin D on the Internet will cause dementia, which makes many people feel worried. However, the professor reminded that "this is one-sided and wrong message". Vitamin D, which will cause dementia, is "active" vitamin D, not the "inactive" vitamin D obtained by ordinary sunshine. If you eat normally every day and maintain the sunshine for 15 minutes, and supplement the vitamin properly, it is basically impossible to cause dementia.
Vitamin D is divided into two types: active and inactive. Zhao Mingwei, an associate professor in the Department of Biotechnology at Zhongyuan University, said that after sunlight exposure or eating, or ordinary health products, there are "inactive" vitamin D in the body. It will accumulate in the liver and blood. When the human body needs it, the liver will turn it into "active" vitamin.
{9999}{9999}Name threats that active vitamin D is usually converted into large quantities in patients with "collar failure" and sometimes patients with hypoxia, such as neonatal hypoxia convulsions, will also be used for short-term use in acute deficiency. But once the body's adjustment loses balance, excessive "active vitamin D" will accumulate in the blood, which may have side effects, such as increased blood calcification, vascular sclerosis, brain erosion, etc.
Zhaomingwei pointed out that "inactive vitamin D" only turns into "active" when the human body needs it, and there is an extra layer of control. It is not said that such things will be included in the body in any way. The chance of causing side effects is very low. If a high dose of the dose is used for a long time, the judgment of the document exceeds 100 micrograms per day can cause dementia.
Recruitment threats and health care data analysis reports of the National Hospital are all patients who used "active vitamin D" and "pharmaceuticals" in the past, not ordinary people.
